{"id":767,"date":"2016-03-22T14:12:23","date_gmt":"2016-03-22T14:12:23","guid":{"rendered":"https:\/\/www.parkinsonysalud.com\/?p=767"},"modified":"2025-10-22T18:57:49","modified_gmt":"2025-10-22T16:57:49","slug":"tai-chi-corazon","status":"publish","type":"post","link":"https:\/\/www.parkinsonysalud.com\/en\/tai-chi-corazon\/","title":{"rendered":"Salud Cardiovascular. Taichi para tu coraz\u00f3n"},"content":{"rendered":"<h2>Beneficios en la salud cardiovascular: La acupuntura y las artes marciales como el Tai Chi pueden aportar equilibrio f\u00edsico y ps\u00edquico<\/h2>\n<p>La riqueza de la cultura china es indiscutible y su m\u00e1ximo exponente, su medicina tradicional, es un preciado legado que es la base de la auriculoterapia actual. En este art\u00edculo os descubrimos que sus ejercicios tradicionales como el Tai chi pueden aportar grandes beneficios para nuestra salud.<\/p>\n<p>Los autores de un estudio al respecto, evaluaron las evidencias alcanzadas en 35 estudios anteriores. Estos estaban desarrollados con un total 2.249 participantes de 10 pa\u00edses. Su objetivo era evaluar los efectos de los deportes tradicionales chinos \u2013entre otros, el Tai Chi y el Chikung\u2013 sobre la salud cardiovascular.<\/p>\n<p>Como explica<a href=\"https:\/\/www.rsm.nl\/people\/yu-liu\/\" target=\"_blank\" rel=\"noopener\"> Yu Liu<\/a> co-autor del estudio, &#8220;l<strong>os ejercicios tradicionales chinos son una intervenci\u00f3n prometedora y de bajo riesgo que podr\u00eda ayudar a mejorar la calidad de vida de los pacientes con enfermedades cardiovascular&#8221;.<\/strong><\/p>\n<p>Asimismo, al combinar el movimiento del cuerpo con la concentraci\u00f3n de la mente, sus beneficios revierten en el equilibrio tanto f\u00edsico como ps\u00edquico. Podr\u00edamos afirmar que es un deporte pero con un componente espiritual.<\/p>\n<p>En este sentido, integra tambi\u00e9n la meditaci\u00f3n y en ella interviene la respiraci\u00f3n consciente que tambi\u00e9n resulta muy beneficiosa.<\/p>\n<p>Aporta fuerza, flexibilidad y equilibrio y es por ello que se aplica de manera terap\u00e9utica. Son muchas las personas que practican en todo el mundo estas artes marciales basadas en suaves movimientos. Son aptas para todas las edades.<\/p>\n<p>En Centro de Medicina Neuro-regenerativa buscamos\u00a0mejorar el bienestar f\u00edsico y mental de los pacientes. Se trata de afectados de Parkinson en su mayor\u00eda. Descubre tambi\u00e9n en este blog las m\u00faltiples aplicaciones de la acupuntura para mejorar la calidad de vida incluso en enfermedades neuro-degenerativas:\u00a0<a href=\"https:\/\/www.parkinsonysalud.com\/auriculopuntura\/\">Auriculopuntura para enfermedades neuro-degenerativas<\/a>.<\/p>\n<p>Fuente: art\u00edculo publicado en diario ABC<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beneficios en la salud cardiovascular: La acupuntura y las artes marciales como el Tai Chi pueden aportar equilibrio f\u00edsico y ps\u00edquico La riqueza de la cultura china es indiscutible y su m\u00e1ximo exponente, su medicina tradicional, es un preciado legado que es la base de la auriculoterapia actual. En este art\u00edculo os descubrimos que sus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[104],"tags":[],"class_list":["post-767","post","type-post","status-publish","format-standard","hentry","category-treatment-with-permanent-acupuncture"],"_links":{"self":[{"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/posts\/767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/comments?post=767"}],"version-history":[{"count":0,"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/posts\/767\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/media?parent=767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/categories?post=767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parkinsonysalud.com\/en\/wp-json\/wp\/v2\/tags?post=767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}